Monthly Archives: January 2016»

What foods promote weight loss

Does it urge you to lose weight? Do you need to lose weight fast? Don’t you know what foods can help you lose weight quickly? 

Read & Discuss »»

Healthy breakfast menu ideas – Foods you should avoid in a healthy breakfast

Here some healthy breakfast menu ideas you should take into account if you want to lose that extra weight. This time, I’m going to give you the foods you should avoid at all cost. 

Read & Discuss »»

Fastest safe way to lose weight

Losing weight requires a lot of sweat and discipline, it is possible that you are one of those people who has a hard time doing sports or taking care of your nutritional habits, if so, you should know that there are other simple ways you can lose weight progressively. 

Read & Discuss »»

Home remedies for fat burning – Do they really work?

When people are anxious or concerned about being overweight, often try anything to solve the problem of obesity. Extreme exercise, fad diets and even medication and diet supplements. But there are circumstances in which we want to consider alternative medicine because is totally natural, besides having a really very little cost compared to traditional methods […]

Read & Discuss »»

High carbohydrate diet to lose weight?

For many years, the idea of eating more carbohydrates than proteins has been associated with weight gain. However, this seems to be a myth. 

Read & Discuss »»

Home remedies for tummy fat – 5 home remedies to reduce the abdomen

There is an old saying that goes: “The abs are not made in the gym, are made in the kitchen!”.  And maybe you’re striving to the most lifting weights or jogging for an hour every day, but that hard work will not be worth anything if you don’t do something with your diet habits.

Read & Discuss »»

Best weight loss drinks that work – Potent drink to lose 10 pounds in 5 days

It’s not about if you’re diabetic or hypertensive, 10 pounds a week, thanks to this easy and simple drink is easily achievable,  which you can prepare and do not have to spend much money. We recommend it at all because we have seen concrete results in several bystanders. 

Read & Discuss »»

How to speed up your metabolism naturally and lose weight

The metabolism is characterized by a set of reactions and processes that can occur in various forms both physical-chemical and biochemical in the human body. Metabolism is something that can be inherited from a family member but does not mean you’re doomed to repeat the same story and having to live with the discomfort of […]

Read & Discuss »»