Monthly Archives: May 2016»

Diet to lose 5 Kilos In 3 Days

When we decide to lose weight, the first thing that comes to the mind is dieting, but the key is to know what is the right diet to achieving this. One of the goals of many people is to lose 5 kilos in just three days, and then we want to show you a Diet […]

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How to flatten your belly without exercise

¿Fed up with doing crunches to get a flat, hard belly? Quiet, you are not the only one! Here we are not great fans of abs. For this reason, we have been looking for ways to reaffirm the abdomen without suffering by exercising and have come up with some tricks that can be very useful to show […]

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Tips to reduce weight without dieting

It is a mistake to assume that by just stopping eating or eating small amounts you’ll lose weight, these tips will help you lose weight without dieting. There may be many reasons why a woman gains weight and are the same amount of ways by which you can also restore a healthy weight or that […]

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How to lose tummy fat fast at home

This is the continuation of the video below about how to lose tummy fat fast at home. 6. Sleep 8 hours every night One would think that these are old and past fashion tips. Breakfast, sleep, eat … but really getting adequate sleep for your body every day is extremely important if you want to […]

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