Monthly Archives: August 2018»

Tips not to seem bloated

If you already tried everything not to be bloated every morning and nothing has worked for you, here are some tips that will make all the difference in your body. There is nothing worse than waking up and seeing that your face is swollen, that your jeans do not close and that your shoes do […]

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Customs of naturally thin people

What is the secret of those thin people who eat and eat and do not get fat? Discover their tricks here.

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Healthy habits that help you stay in shape

There are some simple and effective actions that if you meet each day can help you stay in shape. And no, they are not necessarily related to going to the gym. Here are some examples of how you can exercise and improve your quality of life with small actions on a day-to-day basis:

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Worst foods to burn fat

You are on a diet but sometimes you freckle. Both rice and chicken make you suddenly one day to have an unstoppable desire for an ice cream, a soft drink, chips or a piece of pizza. It is fine to allow yourself some culinary whim within your regime, but you have to do it intelligently […]

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