Monthly Archives: October 2018»

Factors that cause abdominal fat

The accumulation of abdominal fat not only creates aesthetic problems but also promotes the development of diseases such as obesity, hypertension, and dyslipidemia, among others, it is important to eradicate the factors that cause it.

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Things you should do before you sleep and that will help you lose weight

Losing weight is one of our biggest dreams because everyone likes a couple of inches less. We have tried everything: to do exercises, healthy diets, extreme diets, dance, to stop eating, in short, endless failed attempts that only generate depression.

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Natural allies to lose weight                   

The satiating and diuretic power of some plants can help you eliminate overweight. There are two secrets: persevere and, above all, eat healthily!

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Tips to Avoid Sugar Anxiety

Anxiety to eat sweets, Here it goes… You are ready to change … Ready for the body of your dreams … to come true. You want to look good … and feel better than you look … You know what you have to do. You know you should eat healthily… But, there is a voice […]

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Pressure points to lose weight

Acupressure is a medicinal technique that is part of traditional Chinese medicine. Its practice is millenary as acupuncture and acupressure. All these techniques are based on the knowledge of the nervous and energetic connections that exist between the different organs and systems of our body. That is why, to relieve pain or stimulate the functioning […]

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