Monthly Archives: December 2019»

Reasons Why It Is Not “So Good” To Lose Weight In A Short Time

Wearing a slender and aesthetic body is the great desire of every woman. Maintaining the ideal weight goes beyond physical appearance; It is proven that losing extra pounds has many health benefits, but you have wondered what happens when you lose weight fast in such a short time?

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Exercises to burn fat quickly

The maximum you must invest one hour a day. You don’t always need hours in the gym, or feed on lettuce. There are different ways to lose weight in the healthiest way and without spending too much time on it.

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Cinnamon and clove tea to speed up metabolism and lose weight

The magnificent properties of clove and cinnamon, make this tea the perfect remedy to lose weight and feel great, check it out! The cold weather feels more and more, and it is the perfect pretext to drink warm drinks that bring well-being and warmth to our bodies. And, if our intention is also to reduce […]

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Foods That Make You Feel Fuller Longer

If you are one of the people who do not obey their diets because it is impossible to resist the sweets between meals, here we tell you what are the foods that will make you feel satisfied until the next meal arrives. Take note!    

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