Formulas to lose the kilos that many people gained during the closure are appearing. The most widespread so far makes these 5 recommendations.
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Everyday Things That Burn Calories
The human being needs to consume foods, which are sometimes high in fat; this in order to obtain the energy necessary for the proper functioning of organs and the performance of activities; however, the problem arises when the calorie burning is less than what is acquired.
Read & Discuss »»Tips To Avoid Sugar Cravings
Sugar addiction is harmful to health since frequent consumption produces diseases such as diabetes. According to a Food Chemistry study, sugar cravings are as addictive as drug use, since the brain produces dopamine that generates a feeling of well-being. Salud180.com suggests the following tips to avoid this addiction.
Read & Discuss »»Carbohydrates That Can Help You Lose Weight
Many people, when they go on a diet, the first thing they do is stop eating carbohydrates to lose weight faster. Unfortunately, in the process, they leave behind a valuable macro-nutrient that helps to have energy throughout the day.
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