Category Archives: Carb Free Diets»

High carbohydrate diet to lose weight?

For many years, the idea of eating more carbohydrates than proteins has been associated with weight gain. However, this seems to be a myth. 

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5 Eating habits to lose weight

To lose weight in a healthy way, no need to starve, do strict diets or anything like that. The smart thing is to incorporate into your life a little exercise and a series of eating habits to lose weight. One of the most common errors that exist when conducting a diet is that once finished, […]

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What is a no carb diet? – Facts about carb free diets

  Carb free diets  are very popular as a way to lose weight quickly. People generally agree on a high protein and low carb diet  for weight loss. These people usually lose weight very quickly. So let’s go into some of the facts about what is a no carb diet.

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