Category Archives: Weight loss tips»

Customs of naturally thin people

What is the secret of those thin people who eat and eat and do not get fat? Discover their tricks here.

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Tips to keep your metabolism active and speed it up

Forget what you have been told, the metabolism depends on many factors but it is in your power to control it, change it, and make it play in your favor and not against you. By Keeping it active you will notice more vitality, you will consume more calories (and therefore it will be easier for […]

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Recommendations to lose weight without stopping eating

There are many cases of people who may have the will to lose weight, but end up preferring extreme diets or weight loss remedies that only have negative consequences for the body. It is thinking about the above and from the postulates of the new diets, that we share a series of tips to lose […]

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Tips to lose weight in summer without dieting

If you want to lose weight before the summer holidays, but you refuse to follow a diet, there are several tricks, advice, and actions you can do to look a slender figure. Of course, it takes effort and tenacity since miracles do not exist. Firstly, we recommend the help of a specialist who can follow […]

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Tricks to lose weight without diet

For some people the word diet is synonymous with effort, eating little or sacrificing to get the desired body; However, this is very far from reality, because through daily actions you can lose weight without you noticing. According to several types of research, when practicing some healthy habits you will not have the need to […]

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Best Medicinal Plants for Weight Loss

Each of these 5 medicinal plants to lose weight has a very specific function against weight loss. The medicinal plants for weight loss are an excellent and natural option to help you lose weight, discover which are the best.

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Reasons why stress slows down your metabolism

The pace of life that some people take increases stress levels, so it is normal to feel exhausted, depressed and even gain weight. According to a new study, stress slows down the metabolism, but why does this happen?

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Natural juices to burn fat

Excessive consumption of food, either by special events or seasonal parties, can cause an increase in body weight; a situation that not only generates discomfort, but also physical and emotional problems. According to a Brazilian study published in the journal of “Nutrition Research”, eating 100 grams of fruits and vegetables each day can help you […]

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Natural and delicious drinks that will help you sleep and lose weight

If you are one of the people who suffer from insomnia, these drinks could help you fight it. While there are pills that can achieve that effect, nothing better than to achieve it in a natural way. Also, by consuming these fluids you can lose weight while you sleep, what better than that?

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Quick tips to start losing weight now

This is demonstrated by the gyms, the people who go out for a run in the morning, and all those who prefer to have a rich and fresh salad with a double cheeseburger (which, by the way, can cause cancer according to the WHO).

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